Depression hurts everyone that it touches- from the person suffering to all the friends and family surrounding that person. Sometimes it...

There is a calmness that lies deep inside of you. A calmness that lets you know all is OK. In today’s world that calmness is hard to...

The past is just that” THE PAST” and it really does not have any influence on your future- what you are doing today impacts your future. ...

It is time to clean up! Clean up your old belief system, clear out any thoughts that do not serve your perfect self. It is so easy to...

Healing is an internal thing. You must be willing and able to accept that things are not the way they should be. That you want change,...